BOOTIE CAMP YOGA®
"when you embrace challenge, you embrace change...create possibilities" 
~Michelle Trabelsi


CLASS FORMATS

BOOTIE CAMP YOGA® 

Bootie Camp Yoga® is a Power Yoga based fitness program that sculpts the derriere!  We focus on breath control & muscle resistance, as we flow through poses, balance & bootie exercises! You will feel AMAZING as BCY® sculpts your body and seriously kicks your BUTT!  Voted 2014 & 2018 BEST Sporting Activity in Inland Empire & Featured in American Fitness Magazine. Lite hand weights are incorporated for 60 minutes of sheer booty bliss! The average Bootie Camp Yoga® student burns 400-700 calories in a 60 minute class!

Bootie Camp Yoga® is a Power Yoga based fitness program that sculpts the BOOTY! We focus on muscle control and use of your own body’s resistance while incorporating breath control & balance. You feel AMAZING after Bootie Camp Yoga® as it sculpts your body and seriously kicks your BUTT!  The average Bootie Camp Yoga® student burns 400-700 calories in a 60 minute class!


BOOTIE CAMP BARRETM

The Best of BCY® and classical Ballet sequencing fused together to make this an experience your bootie will never forget! Be prepared to start on that journey to a tight, round booty!


BOOT CAMP YOGA® on HEAVY BAGS

Michelle takes her Martial Arts, Boot Camp & Heavy Bag teaching experience to a more intense level by infusing Power Yoga into the mix, which produces an Electrifying workout for the SERIOUS Athlete-Yoga Practitioner


BOOTIE CAMP YOGA® AQUA

Bootie Camp yoga under water! FLow through yoga poses, balance and booty exsrcies amidst the resistance of water! You will feel AMAZING as BCY® sculpts your body and seriously kicks your BUTT in a gentle way! 


BOOTIE CAMP YOGA® INTENSIVE

This is a 90 minute version of the original Bootie Camp Yoga® & a bit more INTENSE as we flow in & out of intermediate-advanced arm & leg balances  This class sculpts the entire body!!!  Be prepared to SWEAT!  This is a level II-III class



TAKE THE CHALLENGE!  FEEL THE BURN!!  


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NEW!!!
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...As a fitness facility owner, I always enjoy seeing something different and exciting in the industry. Watching Michelle interact with her clients was truly an honor to see. She focuses on each person in the class, but she brings tons of energy and professionalism that really gets the sweat going with each participant in the class. Mixing a cardio kickboxing element, with boot camp style and a nice dash of yoga in the mix is not only refreshing, but also extremely motivating. I look forward to it again! -Adam Morris, Streamline Fitness LLC. "I enjoyed the class and instructor, Michelle. She had a good balance of intensity and a time to slow down the heart rate. Michelle was great in all her teachings! I would be happy to take the class again." -Jared Giordano, Giordano's Martial Arts "Michelle's class kicked my butt! I was tired by the end, but I felt rewarded with accomplishment. I haven't sweat that much in a long time. I can't wait to take the class again.
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